Factors Causing High Cholesterol

Many factors can be the cause of high cholesterol or cholesterol levels are not balanced. Some of these factors can be controlled, some are not. For example genetic factors, we will not be able to control or change it. Genetic factors determine the level of cholesterol. Causes of high cholesterol
Here are some factors that cause high cholesterol:

    * Some people inherit a condition called familial hypercholesterolemia, which means that very high cholesterol levels hereditary in the family.
    * Some people are likely to react to lifestyle factors (such as lack of exercise or high-fat diet) that increase levels of cholesterol. Eating too much saturated fat (the kind found in high-fat meats and dairy products) and cholesterol can cause the body to make more cholesterol, thus increasing blood cholesterol levels. Factors causing high cholesterol in the form of a lifestyle that is not less important, as already mentioned earlier is a sport. How active are you? Regular exercise not only reduces total blood cholesterol, but lower the bad kind of cholesterol (LDL) while increasing type of good cholesterol (HDL).
    * Especially people who are descendants of diabetes in the family, inherit high triglyceride levels. Triglycerides are another type of blood fat that can also push up cholesterol levels.
    * Being overweight contributes to rising levels of cholesterol. Fortunately, changes to lower cholesterol levels also help control weight,
    * In this case, women have more value than men, what is it? Women get a natural boost HDL (good cholesterol type) from their hormones until they reach menopause. After menopause, estrogen can help maintain high levels of HDL cholesterol. When we get more cholesterol than we need (either because our bodies make too much or because we eat foods rich in cholesterol too much) surplus cholesterol circulates in the bloodstream. Several types of cholesterol is circulating tends to be a "deposit: in the inner lining of blood vessels. Cholesterol is a rich coated with scar tissue, forming a lump in blood vessels, known as plaque. Plaque buildup can narrow and harden arteries  known in medical terms atherosclerosis. Eventually this plaque can significantly reduce or block the blood flow, causing heart attack or stroke. Many people experience chest pain or discomfort from the blood flow to the heart is inadequate, especially during exercise when the heart needs more oxygen. Small plaques can also burst, causing blood to flow over them to freeze and clog the blood vessels (causing stroke). The point factor causes high cholesterol in this case the bad cholesterol (LDL) should we watch as a trigger factor for heart disease and stroke.